Advice

Pain and posture

Articles from the practice filed under this theme.

Pain and posture Stress, sleep and the nervous system Women's health Understanding osteopathy

Déborah SerezoJanuary 15, 2026

Neck pain and screen work: it is not your posture, it is stillness

Why the neck starts hurting after weeks at a screen, what actually keeps it going, and the two or three things that genuinely change something at a desk.

Pain and posture

Déborah SerezoOctober 9, 2025

Back pain: why the lower back is rarely the culprit

Low back pain that always returns to the same spot tells a story that starts somewhere else. What I look for in a session, and why I look at your feet.

Pain and posture