I look at the body as a whole

My work is not about treating the spot that hurts, but about understanding why it ended up hurting, and about preventing future strains and injuries. Close attention is paid to how posture, tissues, the nervous system and overall balance work together.

What guides my work: nervous regulation, preventive health, stress management, sleep and digestive disorders, and supporting women through hormonal disorders.

Osteopath D.O. I see you to ease bodily discomfort and tension. By taking your pain in hand, I make daily life more comfortable. I care about following you at every age, from newborns to older adults, and about seeing you make progress in your health.

By supporting the regulation of the autonomic nervous system, I work with sleep problems as much as with digestion and weight concerns.

I also work on the tension linked to stress and to trauma: sports injuries, the accidents of life and poor posture, all of which disturb the body's capacity to recover.

Lastly, I support women towards regular, physiological menstrual cycles, and towards easing the symptoms of menopause.

Supporting fertility, easing the aches of pregnancy, preparing the body for birth, accompanying the postpartum period or simply easing the pain that comes with PMS: this is my daily work.

Posture is not about sitting up straight

I ask a lot of questions before I place my hands, because posture is shaped by habits far more than by how you sit. A shoulder that has been pulling for six months almost always tells a story about ribs, about breathing, or about a side that quietly became the practical side for carrying, leaning and sleeping.

Where the nervous system comes in

The body does not pick its tensions at random. Under sustained strain it settles into a watchful posture: the breath rises and shortens, the jaw clenches, the shoulders stop coming back down. These adaptations are useful for a few days. Held for months, they become the pain itself.

I do not act on what is weighing on you, but on what your body has kept of it. And that is a great deal: in practice, it is almost always where the relief happens.

Where my scope ends

I work on the functional: mobility, tension, how you carry your weight. Not on disease. That limit is not a reservation I accept grudgingly, it is what makes the rest solid.

In practice: I treat no disease, I question no prescription, and I will never ask you to stop medical care. When what I find falls outside my scope, or when two or three sessions have changed nothing, I send you back to your doctor rather than adding appointments.

Deborah Serezo at the practice

What a session looks like

Always with attentiveness, respect and care. Everything is done with transparency and humility.

  1. 1ListeningWe take the time to understand what brings you here, your history, your background.
  2. 2AssessmentBody scan, locating the areas of tension, and postural examination.
  3. 3ExplanationI connect what I find to what you describe, and I explain it to you.
  4. 4TreatmentPrecise manual techniques, adapted to you and to your needs.
  5. 5AdviceWhat you can do at home, and when you should see a doctor.

The full run of a session